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No. 24478
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>>24364
What anon said, a dream journal is your best, most useful tool to have access to your dream world, dream retention, almost a necessity to train lucid dreaming as well. I've been keeping a dream journal on and off for many years now and recently I'm back at it again. I usually would write and draw my dreams but it can get time consuming when you're remembering 3 or 4 dreams each night. That's the reason I always end up quitting it. Now I'm back at it, I can't stop for long, it's like losing half of my life when I can't remember my dreams anymore.
One useful technique I don't see people mentioning often is organizing your dream if you can't pull yourself to actually wake up fully to write the dream down. What you want to do is tell yourself the dream you just had, organizing the pieces you remember, doing your best to transfer all that dream data over to an organized thought remembering everything over and over again. Even if you wake up hours later or decide to write down later instead of right when you wake up you'll remember a lot, most often all of it. Try to tell yourself the dream over and over again, don't let your mind float away from it, you may lose it forever if you do. After you tell yourself the same dream 3 or 4x you'll have memorized enought to actually write it down later.
Another thing I don't see many people mentioning are dream triggers. You know when you look at something that instantly makes you remember a dream you had? Use that, try to come up with a system. If you're trying to remember a dream, try to trigger yourself by lookig at pictures of animals, plants, people, places, try to remember what you did the day before or the stuff you watched or how you felt that week. You would be surprised how these triggers are not that difficult to find. Just today I was trying to remember a dream and by touching my nose against a window and breathing on the glass, a whole dream scene triggered for me. It's fascinating and satisfying at the same time.
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