I thought I was doing well for myself for a few months, but I once again hit a low. It's like a seesaw of going from normal to depressed. Can anyone else relate?
yes
yeah
That's life for ya.
I have that too. I swing between good and bad fairly regularly but I'm not good at letting it out and it stays inside and festers. Then maybe once or twice per year I have a meltdown where depending on the severity I can be completely non-functional for anywhere from a few hours to my longest one lasting a week. I'd honestly prefer to just be depressed all the time to this. At least then I'd know what to expect instead of wondering if I'm going to feel okay when I next wake up, or if It'll be one of those days where I need a few hours to build up hunger pains to motivate myself to get out of bed.
I thought I was coming out of my depression and I was worried because I've been this way since I was a kid, so finding who I was without it is kind of scary, I found myself wanting to go back to when things were less confusing and I could just be sad. Well they say be careful what you wish for because now it's back and with the added bonus of insomnia. So I guess it is normal
>>22643 I definitely know what that's like. It was weird to not feel sad at all when I'm so used to it and feel that I deserve it.
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